neurofeedback
Our brain is capable of functioning at optimal levels but our central nervous system becomes unbalanced from the rigors of daily life, causing the brain to function at less than optimal levels. Just about any issue that impacts the central nervous system can improve with neurofeedback. With NeurOptimal® Dynamical Neurofeedback, the brain basically "reorganizes" itself, like defragmenting a computer or placing files in a more organized manner.
Neurofeedback works through a simple process of reinforcing the subconscious brain to change itself. Dynamical neurofeedback is non-invasive and is a safe and effective process since it works at the subconscious level, allowing the brain to optimize itself. It creates lasting changes in the brain since it regulates itself. When the brain learns to self-regulate, it calms the nervous system, helping to reduce or eliminate symptoms. Almost any brain, regardless of its level of function, can be trained to function better. Your subconscious gets reinforced for changing its own behavior. It's similar to working out...you have to do a physical workout to build muscle, and it's the same with your brain. For it to become resilient and flexible, it needs to be trained.